Mission Statement: At Sustainable Fitness, we strive to make a positive impact on the health and well-being of our community. It is our goal to provide the best service possible to people seeking optimal health and fitness, in a clean, private, supportive environment.
Train.Eat.Live.Right. Hours of Operation: Sun: 11 AM - 3 PM / M - F: 5 AM - 9 PM / Sat: 8 AM - 4 PM
Why Sustainable Fitness? It’s different here. We’ve created an environment and a program that will SUSTAIN you throughout the process of making a LIFESTYLE CHANGE. We get it. You need more than a trainer, more than someone to plan your workouts, spot you and count your reps. You need someone who will motivate you, PUSH you, when you’re in the gym AND when you’re not. Someone to hold you accountable. That’s where we come in. We don’t stand by and watch. We run BESIDE you, every step of the way. Your trainers (Yes, more than one! We make each clients’ progress a TEAM effort.) will check in on you often. We will track your progress against carefully calculated goals and cheer you on every step of the way! With trainers available for questions, comments, and encouragement- both in and out of the gym - we give you the tools you need to manage your busy lifestyle. That’s the Sustainable Fitness Difference. We help you Train, Eat, and LIVE…Right. -Custom exercise programming - Private personal training -A variety of group fitness classes for a social, motivating
experience -Nutrition consults and meal planning assistance -Goal setting rewards programs -Progress tracking and accountability systems
Heather Miller, Owner , Certified Personal Trainer
coaching a client
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